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Courses for Yoga - Chair, in the winter at the Rideauview Community Centre

< back to   All courses (1)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7:30 pm-8:30 pm, Jan 21-Mar 10, $81.75 1505906
    18 yrs+, 8 classes, registration starts Aug 14
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON