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Courses for Yoga, in the winter at the Rockcliffe Park Recreation Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga Level 2 during the spring 2019
* Yoga Level 2 during the summer 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 9:15 am-10:15 am, Jan 11-Mar 22, $110.00 1320536
    19 yrs+, 11 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Meditation during the spring 2019
* Yoga - Meditation during the summer 2019
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.
  • Fri, 10:30 am-11:30 am, Jan 11-Mar 22, $110.00 1320562
    19 yrs+, 11 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2019
* Yoga during the summer 2019
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8:30 pm, Jan 7-Mar 18, $150.00 1320053
    50 yrs+, 10 classes,   cancelled
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578