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Courses for Yoga, in the winter at the Rockcliffe Park Recreation Centre

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6 pm-7:30 pm, Jan 13-Mar 9, $122.50 1499095
    50 yrs+, 8 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578