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Courses for Yoga Level 2, in the winter at the Rockcliffe Park Recreation Centre

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Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6 pm-7:30 pm, Jan 13-Mar 9, $122.50 1499095
    50 yrs+, 8 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578