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Yoga

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Courses for Yoga, in the winter at the Ron Kolbus Lakeside Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7:30 pm-8:30 pm, Jan 16-Mar 6, $78.50 1101627
    19 yrs+, 8 classes,   Register >
  • Tue, 10:30 am-11:30 am, Jan 16-Mar 6, $78.50 1101631
    19 yrs+, 8 classes,   cancelled
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313