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Yoga

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Courses for Yoga, in the winter at the Ron Kolbus Lakeside Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 7:30 pm-8:30 pm, Jan 15-Mar 5, $80.00 1401473
    18 yrs+, 8 classes, registration starts Aug 15
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 1:30 pm-2:30 pm, Jan 15-Mar 5, $80.00 1401328
    50 yrs+, 8 classes, registration starts Aug 15
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313