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Yoga

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Courses for Yoga, in the winter at the Routhier Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 6 pm-7 pm, Jan 11-Mar 8, $88.25 1105791
    18 yrs+, 9 classes,   cancelled
  • Tue, 10 am-11 am, Jan 9-Mar 6, $88.25 1105923
    50 yrs+, 9 classes,   cancelled
Map location of Routhier Community Centre
Routhier Community Centre
172 Guigues AVE
Ottawa,ON
(613) 244-4470