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Yoga

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Courses for Yoga, in the winter at the Sandy Hill Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:30 pm-8 pm, Jan 8-Mar 5, $117.75 1104508
    19 yrs+, 8 classes,   Register >
  • Tue, 9:30 am-11 am, Jan 9-Mar 6, $132.50 1104512
    19 yrs+, 9 classes,   Register >
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
Ottawa,ON
(613) 564-1062