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Yoga

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Courses for Yoga, in the winter at the Sandy Hill Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 6:30 pm-8 pm, Jan 7-Mar 25, $165.00 1406925
    19 yrs+, 11 classes, registration starts Aug 15
  • Tue, 9:30 am-11 am, Jan 8-Mar 26, $165.00 1406928
    19 yrs+, 11 classes, registration starts Aug 15
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
Ottawa,ON
(613) 564-1062