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Yoga

Matching facilities:




Courses for Yoga, in the winter at the St-Laurent Complex

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8 pm-9 pm, Jan 7-Mar 25, $110.00 1409368
    16 yrs+, 11 classes,   Register >
  • Wed, 6 pm-7 pm, Jan 16-Mar 27, $100.00 1409369
    16 yrs+, 10 classes,   Register >
  • Thu, 7:30 pm-8:30 pm, Jan 10-Mar 28, $120.00 1409370
    16 yrs+, 12 classes,   Register >
  • Tue, noon-1 pm, Jan 8-Mar 26, $110.00 1409417
    16 yrs+, 11 classes,   Register >
Incorporates the principles of yoga and pilates.
  • Mon, 1 pm-2 pm, Jan 7-Mar 25, $100.00 1409367
    16 yrs+, 10 classes,   Register >
  • Wed, 8 pm-9 pm, Jan 9-Mar 27, $120.00 1409372
    16 yrs+, 12 classes,   Register >
A unique blend of Yoga, Pilates and strength training on a stability ball. Improve your strength, flexibility and fitness while having fun!
  • Tue, 5:30 pm-6:30 pm, Jan 8-Mar 26, $110.00 1409414
    16 yrs+, 11 classes,   Register >
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 11 am-noon, Jan 8-Mar 26, $110.00 1409415
    50 yrs+, 11 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767