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Yoga

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Courses for Yoga, in the winter at the Walter Baker Sports Centre

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 8 pm-9 pm, Jan 23-Mar 6, $70.00 1402247
    18 yrs+, 7 classes,   Register >
Map location of Walter Baker Sports Centre
Walter Baker Sports Centre
100 Malvern DR
Ottawa,ON
(613) 580-2788