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Yoga

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Courses for Yoga, in the winter at the Alexander Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 8 pm-9 pm, Jan 16-Mar 6, $78.50 1120489
    19 yrs+, 8 classes,   cancelled
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978