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Yoga

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Courses for Yoga, in the winter at the Alexander Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 8 pm-9 pm, Jan 16-Mar 6, $78.50 1120489
    19 yrs+, 8 classes,   cancelled
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978