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Yoga

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Courses for Yoga, in the winter at the Alexander Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 6 pm-7 pm, Jan 18-Mar 8, $80.00 1184837
    19 yrs+, 8 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978