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Yoga

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Courses for Yoga, in the winter at the Alexander Community Centre

< back to   All courses (1)
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 6 pm-7 pm, Jan 18-Mar 8, $80.00 1184837
    19 yrs+, 8 classes,   cancelled
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978