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Yoga

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Courses for Yoga, in the winter at the Pat Clark Community Center (Cyrville)

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 7 pm-8 pm, Jan 9-Mar 6, $90.00 1321505
    18 yrs+, 9 classes, registration starts Aug 15
Map location of Pat Clark Community Center (Cyrville)
Pat Clark Community Center (Cyrville)
4355 Halmont
Ottawa, ON
613-748-1771