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Yoga

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Courses for Yoga, in the winter at the Manotick Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2020
* Yoga during the summer 2020
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 9 am-10 am, Jan 11-Mar 14, $81.75 1503078
    16 yrs+, 8 classes,   cancelled
  • Tue, 10:30 am-11:30 am, Jan 14-Mar 3, $81.75 1503090
    16 yrs+, 8 classes,   cancelled
  • Thu, 7:30 pm-8:30 pm, Jan 16-Mar 5, $81.75 1503093
    16 yrs+, 8 classes,   Register >
  • Tue, 8 pm-9 pm, Jan 14-Mar 3, $81.75 1509893
    16 yrs+, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Pre Natal during the spring 2020
* Yoga - Pre Natal during the summer 2020
Hatha style class will include modifications and appropriate alternative poses necessary for a safe yoga practice during all stages of pregnancy. Consult your physician before beginning. No experience required.
  • Thu, 6:30 pm-7:30 pm, Jan 16-Mar 5, $81.75 1504095
    18 yrs-64 yrs, 8 classes,   cancelled
Map location of Manotick Community Centre
Manotick Community Centre
5572 Dr Leach Dr
Manotick, ON