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Yoga

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Courses for Yoga, in the winter at the Carleton Heights Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8 pm, Jan 7-Mar 4, $80.00 1181535
    18 yrs+, 8 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jan 10-Mar 7, $90.00 1181536
    18 yrs+, 9 classes,   Register >
  • Thu, 6 pm-7 pm, Jan 10-Mar 7, $90.00 1181537
    18 yrs+, 9 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208