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Yoga

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Courses for Yoga, in the winter at the Carleton Heights Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7:15 pm-8:15 pm, Jan 8-Mar 5, $78.50 1122010
    18 yrs+, 8 classes,   Register >
  • Thu, 6 pm-7 pm, Jan 18-Mar 8, $78.75 1122011
    18 yrs+, 8 classes,   Register >
  • Thu, 9:30 am-10:30 am, Jan 11-Mar 8, $88.25 1122012
    18 yrs+, 9 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208