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Courses for Yoga, in the winter at the Churchill Seniors Recreation Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga 50+ during the spring 2019
* Yoga 50+ during the summer 2019
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8:50 am-9:50 am, Jan 7-Mar 4, $80.00 1404595
    50 yrs+, 8 classes,   cancelled
  • Wed, 9 am-10 am, Jan 9-Mar 6, $90.00 1404597
    50 yrs+, 9 classes,   Register >
  • Wed, 10:10 am-11:10 am, Jan 9-Mar 6, $90.00 1404598
    50 yrs+, 9 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927