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Yoga

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Courses for Yoga, in the winter at the Churchill Seniors Recreation Centre

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8:50 am-9:50 am, Jan 14-Mar 4, $70.00 1404595
    50 yrs+, 7 classes,   Register >
  • Wed, 9 am-10 am, Jan 16-Mar 6, $80.00 1404597
    50 yrs+, 8 classes,   Register >
  • Wed, 10:10 am-11:10 am, Jan 16-Mar 6, $80.00 1404598
    50 yrs+, 8 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927