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Yoga

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Courses for Yoga, in the winter at the Churchill Seniors Recreation Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 8:50 am-9:50 am, Jan 15-Mar 12, $78.50 1102328
    50 yrs+, 8 classes,   Register >
  • Wed, 9 am-10 am, Jan 10-Mar 7, $88.25 1102334
    50 yrs+, 9 classes,   Register >
  • Wed, 10:10 am-11:10 am, Jan 10-Mar 7, $88.25 1102338
    50 yrs+, 9 classes,   Register >
  • Fri, 8:50 am-9:50 am, Jan 19-Mar 16, $88.25 1102341
    50 yrs+, 9 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927