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Courses for Yoga 50+, in the winter at the Churchill Seniors Recreation Centre

< back to   All courses (3)
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Fri, 10 am-11 am, Jan 10-Mar 13, $102.00 1499795
    50 yrs+, 10 classes,   Register >
  • Wed, 9 am-10 am, Jan 8-Mar 11, $102.00 1499796
    50 yrs+, 10 classes,   Register >
  • Wed, 10:10 am-11:10 am, Jan 8-Mar 11, $102.00 1499797
    50 yrs+, 10 classes,   Register >
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927