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Yoga

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Courses for Yoga, in the winter at the Eva James Memorial Community Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 11:15 am-12:15 pm, Jan 8-Mar 5, $78.50 1119929
    18 yrs+, 8 classes,   Register >
  • Mon, 7:15 pm-8:15 pm, Jan 8-Mar 5, $78.50 1119938
    18 yrs+, 8 classes,   Register >
  • Wed, 7 pm-8 pm, Jan 10-Mar 7, $88.25 1119947
    18 yrs+, 9 classes,   cancelled
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 10:15 am-11:15 am, Jan 11-Mar 8, $88.25 1120848
    18 yrs+, 9 classes,   cancelled
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712