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Courses for Yoga, in the winter at the Goulbourn Recreation Complex

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2018
* Yoga during the summer 2018
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6:15 pm-7:15 pm, Jan 16-Mar 6, $78.50 1120317
    16 yrs+, 8 classes,   cancelled
Map location of Goulbourn Recreation Complex
Goulbourn Recreation Complex
1500 Shea RD
Ottawa,ON
(613) 580-2532