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Yoga

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Courses for Yoga, in the winter at the Goulbourn Recreation Complex

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 6:15 pm-7:15 pm, Jan 16-Mar 6, $78.50 1120317
    16 yrs+, 8 classes,   cancelled
Map location of Goulbourn Recreation Complex
Goulbourn Recreation Complex
1500 Shea RD
Ottawa,ON
(613) 580-2532