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Yoga

Courses for Yoga, in the winter for adults 50+ at the Jack Purcell Community Centre

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 9:30 am-11 am, Jan 16-Mar 20, $150.00 1400401
    50 yrs+, 10 classes,   Register >
  • Fri, 1 pm-2:30 pm, Jan 18-Mar 22, $150.00 1400410
    50 yrs+, 10 classes,   Register >
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
Ottawa,ON
(613) 564-1050