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Yoga

Courses for Yoga, in the winter for adults 50+ at the Rideauview Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga - Chair during the spring 2019
* Yoga - Chair during the summer 2019
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 1:15 pm-2:15 pm, Jan 16-Mar 27, $100.00 1407344
    50 yrs+, 10 classes,   cancelled
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON
613-822-7887