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Yoga

Courses for Yoga, in the winter for adults 50+ at the Rockcliffe Park Recreation Centre

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 7 pm-8:30 pm, Jan 7-Mar 18, $150.00 1320053
    50 yrs+, 10 classes,   cancelled
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578