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Yoga

Courses for Yoga, in the winter for adults 50+ at the Ron Kolbus Lakeside Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga 50+ during the spring 2019
* Yoga 50+ during the summer 2019
Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 1:30 pm-2:30 pm, Jan 15-Mar 5, $80.00 1401328
    50 yrs+, 8 classes,   Register >
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313