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Yoga




Courses for Yoga, in the winter for adults 50+ at the Johnny Leroux Stittsville Com. Arena

Yoga - Chair

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Tue, 11 am-noon, Jan 15-Mar 5, $80.00 1246595
    50 yrs+, 8 classes,   cancelled
  • Thu, 11 am-noon, Jan 17-Mar 7, $80.00 1412370
    50 yrs+, 8 classes,   cancelled
Map location of Johnny Leroux Stittsville Com. Arena
Johnny Leroux Stittsville Com. Arena
10 Warner-Colpitts LN
Ottawa,ON