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Yoga

Courses for Yoga, in the winter for adults 50+ at the Bob MacQuarrie Recreation Complex - Orléans

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Yoga during the spring 2019
* Yoga during the summer 2019
Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 1 pm-2 pm, Jan 17-Mar 7, $80.00 1398208
    50 yrs+, 8 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819