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Yoga

Courses for Yoga, in the winter for adults 50+ at the Richcraft Recreation Complex - Kanata

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Wed, 9:30 am-10:30 am, Jan 9-Mar 6, $90.00 1405429
    50 yrs+, 9 classes,   cancelled
Map location of Richcraft Recreation Complex - Kanata
Richcraft Recreation Complex - Kanata
4101 Innovation DR
Ottawa,ON
(613) 580-9696