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Yoga

Courses for Yoga, in the winter for youth at the Nepean Sportsplex

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Thu, 5 pm-6 pm, Jan 10-Mar 28, $103.50 1406702
    14 yrs-18 yrs, 11 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828