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Yoga

Courses for Yoga, in the winter for youth at the Plant Recreation Centre

Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 11 am-noon, Jan 12-Apr 13, $131.75 1408749
    15 yrs-18 yrs, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000