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Yoga

Courses for Yoga - Family, in the winter for youth at the Plant Recreation Centre

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Combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Sat, 11:30 am-12:30 pm, Jan 11-Apr 11, $134.50 1506804
    15 yrs-18 yrs, 14 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000