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Yoga

Courses for Yoga, in the winter for youth at the Ray Friel Recreation Complex

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.
  • Mon, 3 pm-4 pm, Jan 6-Mar 30, $115.25 1501132
    15 yrs-18 yrs, 12 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747