Fitness

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!

• Sun, 6 pm-7 pm, Oct 6-Dec 15, $84.00 1499862

  18 yrs+, 10 classes,   Register

Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.

• Fri, 6:30 pm-7:30 pm, Sep 27-Nov 1, $50.50 1499853

  18 yrs+, 6 classes,   cancelled

Qigong is a self-healing art that combines gentle movement and meditation. This 3000 year old art is thought to prevent illness, reduce stress and integrate mind, body and spirit.

• Wed, 7 pm-8 pm, Oct 2-Dec 4, $102.00 1512149

  18 yrs+, 10 classes,   Register