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Courses for Fitness, in the fall for adult at the Manotick Community Centre

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Wed, 9 am-10 am, Sep 18-Dec 4, $100.75 1503167
    18 yrs+, 12 classes,   cancelled
Map location of Manotick Community Centre
Manotick Community Centre
5572 Dr Leach Dr
Manotick, ON