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Fitness

Courses for Fitness, in the fall for adult at the Eva James Memorial Community Centre

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Fitness - Hi/Lo during the spring 2019
* Fitness - Hi/Lo during the summer 2019
Choreographed cardio of low/controlled and high/explosive impact movements. Complexity of choreography suited to the needs of the group.
  • Fri, 9 am-10 am, Sep 21-Dec 21, $115.25 1402284
    18 yrs+, 14 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Tabata during the spring 2019
* Tabata during the summer 2019
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Tue, 6 pm-7 pm, Sep 18-Dec 18, $115.25 1401775
    18 yrs+, 14 classes,   cancelled
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712