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Fitness

Courses for Core Conditioning, in the fall for adult at the Eva James Memorial Community Centre

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Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Thu, 7:15 pm-8:15 pm, Sep 19-Dec 19, $117.75 1506577
    18 yrs+, 14 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712