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Fitness

Courses for Total Muscle Conditioning (TMC), in the fall for adult at the Eva James Memorial Community Centre

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Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Thu, 9 am-10 am, Sep 19-Dec 19, $117.75 1506335
    18 yrs+, 14 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712