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Fitness

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Courses for Fitness, in the fall at the Hintonburg Community Centre

High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Mon, 5 pm-6 pm, Sep 30-Nov 25, $67.25 1504742
    15 yrs+, 8 classes,   Register >
High energy mix of dance music and movement. Designed for all abilities and dance styles.
  • Sat, 9:30 am-10:30 am, Sep 21-Nov 30, $84.00 1504717
    15 yrs+, 10 classes,   cancelled
A choreographed cardio class with controlled impact. Intensity level options offered.
  • Mon, 11:45 am-12:45 pm, Sep 9-Dec 16, $142.75 1503829
    50 yrs+, 14 classes,   Register >
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Fri, 11:45 am-12:45 pm, Sep 13-Dec 20, $153.00 1504704
    50 yrs+, 15 classes,   Register >
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 11:45 am-12:45 pm, Sep 11-Dec 18, $153.00 1503947
    50 yrs+, 15 classes,   Register >
Map location of Hintonburg Community Centre
Hintonburg Community Centre
1064 Wellington ST W
Ottawa,ON
(613) 798-8874