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Fitness

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Courses for Fitness, in the fall at the Hunt Club-Riverside Park C.C.

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Tue, 9 am-10 am, Sep 10-Dec 17, $126.00 1485746
    50 yrs+, 15 classes,   Register >
  • Thu, 9 am-10 am, Sep 12-Dec 19, $126.00 1485747
    50 yrs+, 15 classes,   {rec-status-Cancelled}
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Mon, 10:15 am-11:15 am, Sep 9-Dec 16, $109.25 1485697
    18 yrs+, 13 classes,   Register >
  • Thu, 10:15 am-11:15 am, Sep 12-Dec 19, $126.00 1485698
    18 yrs+, 15 classes,   Register >
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Tue, 10:15 am-11:15 am, Sep 10-Dec 17, $153.00 1486359
    50 yrs+, 15 classes,   Register >
  • Fri, 10:15 am-11:15 am, Sep 6-Dec 13, $153.00 1486374
    50 yrs+, 15 classes,   Register >
  • Fri, 11:30 am-12:30 pm, Sep 6-Dec 13, $153.00 1486386
    50 yrs+, 15 classes,   Register >
Map location of Hunt Club-Riverside Park C.C.
Hunt Club-Riverside Park C.C.
3320 Paul Anka DR
Ottawa,ON
(613) 260-1299