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Courses for Nordic Walking, in the fall at the Nepean Sportsplex

< back to   All courses (11)
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
  • Fri, 10 am-11 am, Sep 20-Nov 1, $71.50 1500338
    50 yrs+, 7 classes,   cancelled
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828