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Fitness

Courses for Fitness, in the fall at the Nepean Sportsplex

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Barre Fit during the spring 2019
* Barre Fit during the summer 2019
Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Tue, 7 pm-8 pm, Sep 11-Dec 11, $115.25 1400766
    18 yrs+, 14 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Fitness - Party with Baby during the spring 2019
* Fitness - Party with Baby during the summer 2019
High energy mix of dance music and movement. Designed for all abilities and dance styles.
  • Wed, 11 am-noon, Sep 12-Dec 12, $115.25 1400796
    18 yrs+, 14 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Masala Bhangra® during the spring 2019
* Masala Bhangra® during the summer 2019
Masala Bhangra allows you to channel your masculine side with Bhangra and your feminine grace with Bollywood. Move to the beat of the dhol and unleash your inner being to a higher level.
  • Wed, 8 pm-9 pm, Sep 12-Dec 12, $115.25 1400794
    18 yrs+, 14 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828