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Fitness

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Courses for Fitness, in the fall at the Richelieu-Vanier Community Centre

Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Fri, 11 am-noon, Sep 20-Nov 22, $102.00 1502949
    50 yrs+, 10 classes,   Register >
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
Ottawa,ON
(613) 580-2424 ext 28464