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Courses for Fitness, in the fall at the Richelieu-Vanier Community Centre with the first class starts between Sep 15 and Sep 21

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength and balance - Lite/Gentle during the spring 2020
* Strength and balance - Lite/Gentle during the summer 2020
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Fri, 11 am-noon, Sep 20-Nov 22, $102.00 1502949
    50 yrs+, 10 classes,   Register >
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
(613) 580-2424 ext 28464