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Fitness

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Courses for Fitness, in the fall at the Rockcliffe Park Recreation Centre

Full body workout using a chair for support.
  • Wed, 10:30 am-11:30 am, Sep 11-Dec 11, $142.75 1499610
    50 yrs+, 14 classes,   cancelled
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Sep 10-Dec 10, $142.75 1499599
    50 yrs+, 14 classes,   Register >
  • Tue, 10:15 am-11:15 am, Sep 10-Dec 10, $142.75 1499601
    50 yrs+, 14 classes,   Register >
  • Wed, 9 am-10 am, Sep 11-Dec 11, $142.75 1499602
    50 yrs+, 14 classes,   Register >
  • Thu, 9 am-10 am, Sep 12-Dec 12, $142.75 1499603
    50 yrs+, 14 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578