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Courses for Stretch & Strength, in the fall at the Ron Kolbus Lakeside Centre

< back to   All courses (12)
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Tue, 2:30 pm-3:30 pm, Sep 17-Nov 26, $112.25 1500393
    50 yrs+, 11 classes,   cancelled
  • Fri, 11:15 am-12:15 pm, Sep 20-Dec 6, $102.00 1500398
    50 yrs+, 10 classes,   cancelled
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313