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Courses for Stretch & Strength, in the fall at the Ron Kolbus Lakeside Centre

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Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the spring 2020
* Stretch & Strength during the summer 2020
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Tue, 2:30 pm-3:30 pm, Sep 17-Nov 26, $112.25 1500393
    50 yrs+, 11 classes,   cancelled
  • Fri, 11:15 am-12:15 pm, Sep 20-Dec 6, $102.00 1500398
    50 yrs+, 10 classes,   cancelled
Map location of Ron Kolbus Lakeside Centre
Ron Kolbus Lakeside Centre
102 Greenview
Ottawa, ON
(613) 828-4313