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Courses for Fitness, in the fall at the Routhier Community Centre

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the spring 2020
* Stretch & Strength during the summer 2020
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 2 pm-3 pm, Oct 16-Dec 4, $81.75 1505694
    50 yrs+, 8 classes,   Register >
  • Fri, 2 pm-3 pm, Oct 18-Dec 6, $81.75 1505695
    50 yrs+, 8 classes,   Register >
Map location of Routhier Community Centre
Routhier Community Centre
172 Guigues AVE
Ottawa,ON
(613) 244-4470