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Courses for Fitness, in the fall at the Sandy Hill Community Centre

Full body workout using a chair for support.
  • Mon, 1:30 pm-2:30 pm, Sep 9-Dec 9, $132.75 1507992
    50 yrs+, 13 classes,   cancelled
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Thu, 10:30 am-11:30 am, Sep 19-Dec 19, $132.75 1507239
    50 yrs+, 13 classes,   Register >
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
  • Mon,Wed,Thu,Fri, 9 am-10 am, Sep 23-Dec 20, $9.50 1507108
    19 yrs+, 51 classes,   Register >
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
(613) 564-1062