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Courses for Fitness, in the fall at the Terry Fox Athletic Facility

Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
  • Wed, 6:30 pm-7:30 pm, Sep 11-Oct 9, $42.00 1498423
    16 yrs+, 5 classes,   Register >
Map location of Terry Fox Athletic Facility
Terry Fox Athletic Facility
2960 Riverside
Ottawa, ON
613-247-4883