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Courses for Cardio & Strength, in the fall at the François Dupuis Recreation Centre with the first class starts between Sep 15 and Sep 21

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Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Cardio & Strength during the spring 2020
* Cardio & Strength during the summer 2020
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Fri, 5:15 pm-6:15 pm, Sep 20-Dec 20, $96.75 1501078
    12 yrs-14 yrs, 14 classes,   cancelled
  • Fri,Fri, 5:15 pm-6:15 pm, Sep 20-Dec 20, $109.50 1507910
    15 yrs-17 yrs, 14 classes,   cancelled
Map location of François Dupuis Recreation Centre
François Dupuis Recreation Centre
2263 Portobello BOUL
(613) 580-8080