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Fitness

Courses for Fitness, in the fall at the Lansdowne Park

Timed drills, tempo challenges, variety of movement options and more! Designed for all levels of fitness.
  • Mon,Wed, 6 pm-7 pm, Oct 21-Dec 14, $137.75 1583139
    18 yrs+, 16 classes, registration starts Oct 5
Masala Bhangra allows you to channel your masculine side with Bhangra and your feminine grace with Bollywood. Move to the beat of the dhol and unleash your inner being to a higher level.
  • Wed, 8 pm-9 pm, Oct 21-Dec 9, $69.00 1583163
    18 yrs+, 8 classes, registration starts Oct 5
Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength through the use of Nordic poles . All fitness levels welcome.
  • Tue, 6:30 pm-7:30 pm, Oct 27-Dec 15, $69.00 1583157
    18 yrs+, 8 classes, registration starts Oct 5
  • Wed, 10 am-11 am, Oct 21-Dec 9, $69.00 1583238
    18 yrs+, 8 classes, registration starts Oct 5
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Tue, 6:30 pm-7:30 pm, Oct 20-Dec 8, $69.00 1583147
    18 yrs+, 8 classes, registration starts Oct 5
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
  • Mon,Thu, 9 am-11 am, Oct 15-Dec 7, $6.25 1583185
    50 yrs+, 16 classes, registration starts Oct 5
  • Mon,Thu, 9 am-11 am, Oct 15-Dec 7, $6.25 1583192
    18 yrs+, 16 classes, registration starts Oct 5
Map location of Lansdowne Park
Lansdowne Park
450 Queen Elizabeth Driveway
Ottawa,ON
613-580-2429