Join Ottawa

Fitness

Courses for Fitness, in the fall at the Alexander Community Centre with the first class starts between Sep 15 and Sep 21

All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Mon,Mon, 6 pm-7 pm, Sep 16-Dec 2, $98.00 1498387
    50 yrs+, 11 classes,   cancelled
  • Wed,Wed, 6 pm-7 pm, Sep 18-Dec 18, $124.75 1498452
    50 yrs+, 14 classes,   Register >
  • Tue,Tue, 10:45 am-11:45 am, Sep 17-Dec 17, $124.75 1498458
    50 yrs+, 14 classes,   Register >
  • Thu,Thu, 10:45 am-11:45 am, Sep 19-Dec 19, $124.75 1498491
    50 yrs+, 14 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978