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Courses for Total Muscle Conditioning (TMC), in the fall at the Carleton Heights Community Centre

< back to   All courses (11)
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Sep 10-Dec 17, $126.00 1500544
    18 yrs+, 15 classes,   Register >
  • Tue, 6:30 pm-7:30 pm, Sep 10-Dec 17, $126.00 1500545
    18 yrs+, 15 classes,   Register >
  • Thu, 6:30 pm-7:30 pm, Sep 12-Dec 19, $117.75 1500546
    18 yrs+, 14 classes,   Register >
  • Fri, 9 am-10 am, Sep 13-Dec 20, $126.00 1500547
    18 yrs+, 15 classes,   cancelled
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208