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Fitness

Courses for Fitness, in the fall at the Greely Community Centre with the first class starts between Sep 15 and Sep 21

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Balance and stability during the spring 2020
* Balance and stability during the summer 2020
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Thu, 12:45 pm-1:45 pm, Sep 19-Nov 21, $102.00 1503966
    50 yrs+, 10 classes,   Register >
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength Circuit during the spring 2020
* Strength Circuit during the summer 2020
Circuit style with all stations focusing on muscle conditioning.
  • Thu, 7 pm-8 pm, Sep 19-Dec 12, $100.75 1500747
    19 yrs+, 12 classes,   cancelled
Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the spring 2020
* Stretch & Strength - Lite/Gentle during the summer 2020
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 12:45 pm-1:45 pm, Sep 17-Nov 19, $102.00 1503983
    50 yrs+, 10 classes,   Register >
Map location of Greely Community Centre
Greely Community Centre
1448 Meadow DR
Ottawa,ON