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Fitness

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Courses for Fitness, in the spring at the Hunt Club-Riverside Park C.C.

Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Tue, 9 am-10 am, Mar 24-Apr 28, $51.75 1537297
    50 yrs+, 6 classes,   Register >
  • Tue, 9 am-10 am, May 12-Jun 16, $51.75 1537302
    50 yrs+, 6 classes,   cancelled
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Thu, 10:15 am-11:15 am, Mar 26-Apr 30, $51.75 1538043
    18 yrs+, 6 classes,   Register >
  • Thu, 10:15 am-11:15 am, May 14-Jun 18, $51.75 1538047
    18 yrs+, 6 classes,   cancelled
  • Mon, 10:15 am-11:15 am, Mar 23-May 4, $51.75 1538370
    18 yrs+, 6 classes,   Register >
  • Mon, 10:15 am-11:15 am, May 25-Jun 29, $51.75 1538378
    18 yrs+, 6 classes,   cancelled
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Thu, 9 am-10 am, Mar 26-Apr 30, $62.75 1538028
    50 yrs+, 6 classes,   Register >
  • Thu, 9 am-10 am, May 14-Jun 18, $62.75 1538030
    50 yrs+, 6 classes,   cancelled
High energy mix of dance music and movement. Designed for all abilities and dance styles.
  • Wed, 9:30 am-10:30 am, Mar 25-Apr 29, $51.75 1537896
    18 yrs+, 6 classes,   Register >
  • Wed, 9:30 am-10:30 am, May 13-Jun 17, $51.75 1537903
    18 yrs+, 6 classes,   cancelled
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Tue, 10:15 am-11:15 am, Mar 24-Apr 28, $62.75 1537320
    50 yrs+, 6 classes,   Register >
  • Tue, 10:15 am-11:15 am, May 12-Jun 16, $62.75 1537381
    50 yrs+, 6 classes,   cancelled
  • Fri, 10:15 am-11:15 am, Mar 27-May 8, $62.75 1538519
    50 yrs+, 6 classes,   Register >
  • Fri, 10:15 am-11:15 am, May 15-Jun 26, $62.75 1538526
    50 yrs+, 6 classes,   cancelled
  • Fri, 11:30 am-12:30 pm, Mar 27-May 8, $62.75 1538531
    50 yrs+, 6 classes,   Register >
  • Fri, 11:30 am-12:30 pm, May 15-Jun 26, $62.75 1538535
    50 yrs+, 6 classes,   cancelled
Map location of Hunt Club-Riverside Park C.C.
Hunt Club-Riverside Park C.C.
3320 Paul Anka DR
Ottawa,ON
(613) 260-1299